Classical massage

Classical massage (also known as Swedish massage) is one of the most common forms of therapeutic massage. It focuses on relaxation, improving circulation, and relieving muscle tension through techniques like long gliding strokes, kneading, friction, tapping, and gentle stretching.

After a free consultation a carrier oil (such as sweet almond or grapeseed) and applied to the body using your preferred massage pressure.

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After your massage, it's best Rest, stay hydrated, avoid heavy meals, and try to limit caffeine, alcohol, and smoking for best results.​

 

Classical Massage Is Not Suitable if you:

• Are in the first trimester of pregnancy or have an unstable pregnancy

• Have thrombosis or a high fever

• Have uncontrolled high/low blood pressure

• Have undiagnosed lumps or serious health concern

If you are currently undergoing cancer treatment, a doctor’s note may be required.

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Common benefits of Classical Massage include:

• Reduced Stress and Anxiety

• Improves Mood

• Relieves Muscle and Joint Pain

• Improves Blood Circulation

• Reduces Mental Fatigue

• Supports Injury Recovery

• Balances Nervous System